Diet Fitness Pro 360

Your entire genetic wellness journey, all in one place

Discover everything there is to know about how your DNA impacts your diet & exercise.

  • Full Fitness & Nutrition Reports
  • MealPlanner & Training Plan Access
  • Personal Coaching Support

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Diet Fitness Pro 360

I already have a Helix Account


Here's what you'll get with your Diet Fitness Pro 360



Diet Insights

A selection of in-depth and easy to use genetic insights to help you personalise your diet.

Reports Include

  • Carbohydrate & Fat Response
  • Anti-Oxidant & Omega 3 Need
  • Folate, Vitamin B & D Need
  • Alcohol & Caffeine Sensitivity
  • Lactose Tolerance
  • Phase 2 Detoxification

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Fitness Insights

Discover how your DNA can help optimise your workouts with actionable genetic reports.

Reports Include

  • DNAFit Peak Performance Algorithm®
  • Injury Predisposition
  • Recovery Profile

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Meal & Training Plans

Our genetically-guided training & meal plan platforms are included with your Diet Fitness Pro 360.

MealPlanner includes

  • Recipes built around your tastes, genetics and target weight
  • Ingredients list linked to an online shopping basket

Training Plans include

  • Workouts built around goal, genetics, and access to equipment
  • Video, audio and text guides

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Coaching Choices

Personal Health Coach

Included with Diet Fitness Pro 360, get a personal health coach to help you reach your goals.

Diet Fitness Pro 360 Coaching includes

  • 30 minute call, choice of:
  • Qualified dieticians
  • Sports scientists
  • Ongoing coaching support

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4 simple steps to start your DNAFit journey

Need your DNA sequencing kit? You'll get all the benefits DNAFit, and all the benefits of the Helix marketplace.

Already have 23andMe or AncestryDNA data? Click here.


Order your DNAFit Helix kit today


Provide an easy saliva sample


Send to the Helix CLIA laboratory


Discover your DNAFit results & coach

Unlock the power of personalised nutrition

There’s no such thing as a one size fits all approach to diet and nutrition, so we help you discover your unique Nutrigenetic profile, with an in-depth selection of personalised insights.

  • Discover how to build your perfect meal, with carbohydrate & fat response
  • Take control of your long-term health with personalised nutrient recommendations
  • Upgrade your dietary habits with genetic intolerances & sensitivity reports
  • Genetically guided recipes & meal planning in your hands, with MealPlanner included
  • Personal coaching by our team of qualified dieticians

"Impressively, in just over a week following their recommendations, I went down a clothes size, which convinces me that knowing your body's needs at a genetic level is a huge leap forward.”

Fiona Golfar, Editor-at-Large, Vogue UK

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Optimal Diet Type

Discover how your genetics affect the way you metabolise carbohydrates & fats, to build your personal plate.

Nutrient Needs

Why follow the average advice, when you’re unique? Discover how your DNA can signal a raised need for certain vitamins & nutrients.

Sensitivities & Intolerances

Your unique genetic profile can affect the way your body deals with certain foods, find out how to personalise your food choices for optimal wellbeing.

Personalised MealPlanner System

Discover recipes, advice and shopping lists that are built for you, and only you. Based on your genetic results, along with your goals & preferences.

Making your workouts truly personal

Take your exercise choices to the next level. With our award-winning fitness response genetic markers you’ll discover how to get the very best out of your workouts, putting the ‘personal’ in personal training.

  • Discover how your genetics can help guide your training choices
  • Utilise your personal power or endurance response score
  • Protect against injury with knowledge of your genetic predisposition
  • Upgrade your recovery profile with genetically personalised advice
  • Personal coaching for your goal by our team of sports scientists

"Massive increase in everything. These are the kinds of gains you can get when you work with your genetics and not against them."

The Today Show

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The DNAFit Peak Performance Algorithm ®

The only validated genetic algorithm for training intensity - discover how to guide your workouts to get the best results, no matter your goal.

Injury & Recovery

Build your workout regime to suit you. Unlock your individual predisposition to certain sporting injuries and learn how your DNA affects your recovery profile.

Genetically Guided Training Plans

Using our unique training response algorithm, kick start your fitness with your genetically personalised training programme.

Our users love Diet Fitness Pro 360, you will too

Personalised coaching.
Personalised results.

Enjoy a complimentary 30m phone consultation to review your results.

  • Speak to a trained dietician or fitness coach
  • Optimise your diet and training based on your DNA
  • Access your personalised 12 week diet and training program

MealPlanner, by DNAFit. Your personal chef, in your pocket.

Effortlessly discover recipes and shopping lists built for your goals, automatically personalised to fit your nutrigenetic profile from the start.

Just tell MealPlanner what you want to achieve, your likes and dislikes and we’ll do the rest. MealPlanner even integrates with your favourite retailer, so you can fill your online shopping basket with everything you need for your genetically guided recipe plan.

Putting the Personal in Personal Training

Whether you want to burn fat, or grow muscle, your DNA can help.

We’re the leaders in the field of genetically personalised exercise, and for good reason.

Our unique Peak Performance algorithm is the only genetic product with published research to validate it’s effect on training and exercise response.

You choose your availability, fitness level and whether you want to work out at home or in the gym, we integrate your genetic data to help you reach your goal.

Cutting edge science, real life change

Cutting edge science, real life change

We bring the science out of the laboratory, into your hands.

  • Only the most researched genetic variants in relation to nutrition & fitness
  • Every genetic insight supported by clear actionable advice
  • Your data is yours, we won’t sell or share it with anyone
  • One test, a lifetime of change

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