Products
- From Prenetics
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Circle Premium
From our parent company, the world's most comprehensive DNA test.
- DNAfit tests
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Diet Fit
Your complete guide to personalised nutrition and meal planning
-
Health Fit
Unrivalled insights on diet, fitness, sleep and stress
-
Compare Tests
Discover our product range and find the right option for you
- Take the next step
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12 Week Health Transformation
Coaching plan with support from our Dieticians
-
DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Goals
- Choose your goal
-
Lose Weight
Reach your goal weight faster with personalised advice
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Improve Fitness
Take your training to the next level using your DNA
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Improve Health
Eliminate the guesswork from your health
-
Enhance Performance
Leverage your genes to your advantage
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Reduce Stress
Use genetic insights to nurture your brain, body and belly
-
Biohack
Build muscle faster with genetically-matched workouts
More
New
From Prenetics
Circle Premium
From our parent company, the world's most comprehensive DNA test.
Explore more >DNAfit tests
Diet Fit
Your complete guide to personalised nutrition and meal planning
Explore more >
Health Fit
Unrivalled insights on diet, fitness, sleep and stress
Explore more >
Compare Tests
Discover our product range and find the right option for you
Explore more >Take the next step
12 Week Health Transformation
Coaching plan with support from our Dieticians
Explore more >
DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Explore more >
-
Choose your goal
- Lose Weight
Reach your goal weight faster with personalised advice
Explore more > - Improve Fitness
Take your training to the next level using your DNA
Explore more > - Improve Health
Eliminate the guesswork from your health
Explore more > - Enhance Performance
Leverage your genes to your advantage
Explore more > - Reduce Stress
Use genetic insights to nurture your brain, body and belly
Explore more > - Biohack
Build muscle faster with genetically-matched workouts
Explore more >
- Lose Weight
- 23andMe Users
- Why DNAfit
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More
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Menu
Diet Fit
Listen to your genes. Shape up your meals.
Learn More
Rated 4.4/5 from over 2500 reviews!
Here's what you'll get with Diet Fit
11
Reports
Diet Insights
A selection of in-depth and easy to use genetic insights to help you personalise your diet.
Reports Include
- Optimal Diet Type
- Carbohydrate Sensitivity
- Fat Sensitivity
- Detox: Toxin Generation Speed
- Detox: Cruciferous Vegetable Needs
- Salt Sensitivity
- Alcohol Response
- Caffeine Sensitivity
- Bitter Taste Perception
- Lactose Tolerance
- Coeliac Predisposition
13
Reports
Nutrient Insights
A selection of in-depth and easy to use genetic insights to help you personalise your diet.
Reports Include
- Vitamin A
- Riboflavin (Vitamin B2)
- Vitamin B6
- Folate (Vitamin B9)
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Omega 3
- Antioxidants
- Iron
- Calcium
- Selenium
1
Platform
Personalised Meal Plans
Our genetically-guided meal planning & recipe platform is included with Diet Fit.
MealPlanner includes
- Recipes built around your tastes, genetics and target weight
- Ingredients list linked to an online shopping basket
Genetic Nutrition Report
Discover your genetic ideal diet type, vitamin needs, lactose tolerance and much more. Learn how your genetics can help you to improve your nutrition and diet.
Personalised Meal Planner
Andrew explains how to use DNAfit’s online Meal Planner (with 1000s of genetically-matched recipes) to personalise your meals according to your genes, goals and taste preferences.
Andrew Steele
Head of Product at DNAfit
Andrew is an Olympic medalist and professional athlete. As Head of Product at DNAfit, he shows people how to use their genetic information to get the best possible results from their training.
4 simple steps to start your DNAfit journey
Step 1
Order your DNAfit kit today
Step 2
Take our easy to use saliva swab at home (or anywhere!)
Step 3
Send to our accredited laboratories in the mail
Step 4
Your results are ready within 10-15 business days
Unlock the power of personalised nutrition
There’s no such thing as a one size fits all approach to diet and nutrition, so we help you discover your unique nutrigenetic profile, with an in-depth selection of personalised insights.
Discover how to build your perfect meal, with carbohydrate & fat response, take control of your long-term health with personalised nutrient recommendations.
Show Sample Report
Nutrient Needs
Why follow the average advice, when you’re unique? Discover how your DNA can signal a raised need for certain vitamins & nutrients.
Sensitivities & Intolerances
Your unique genetic profile can affect the way your body deals with certain foods, find out how to personalise your food choices for optimal wellbeing.
Personalised MealPlanner System
Discover recipes, advice and shopping lists that are built for you, and only you. Based on your genetic results, along with your goals & preferences.
