Products
- From Prenetics
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Circle Premium
From our parent company, the world's most comprehensive DNA test.
- DNAfit tests
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Diet Fit
Your complete guide to personalised nutrition and meal planning
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Health Fit
Unrivalled insights on diet, fitness, sleep and stress
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Compare Tests
Discover our product range and find the right option for you
- Take the next step
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12 Week Health Transformation
Coaching plan with support from our Dieticians
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DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Goals
- Choose your goal
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Lose Weight
Reach your goal weight faster with personalised advice
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Improve Fitness
Take your training to the next level using your DNA
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Improve Health
Eliminate the guesswork from your health
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Enhance Performance
Leverage your genes to your advantage
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Reduce Stress
Use genetic insights to nurture your brain, body and belly
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Biohack
Build muscle faster with genetically-matched workouts
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From Prenetics
Circle Premium
From our parent company, the world's most comprehensive DNA test.
Explore more >DNAfit tests
Diet Fit
Your complete guide to personalised nutrition and meal planning
Explore more >
Health Fit
Unrivalled insights on diet, fitness, sleep and stress
Explore more >
Compare Tests
Discover our product range and find the right option for you
Explore more >Take the next step
12 Week Health Transformation
Coaching plan with support from our Dieticians
Explore more >
DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Explore more >
-
Choose your goal
- Lose Weight
Reach your goal weight faster with personalised advice
Explore more > - Improve Fitness
Take your training to the next level using your DNA
Explore more > - Improve Health
Eliminate the guesswork from your health
Explore more > - Enhance Performance
Leverage your genes to your advantage
Explore more > - Reduce Stress
Use genetic insights to nurture your brain, body and belly
Explore more > - Biohack
Build muscle faster with genetically-matched workouts
Explore more >
- Lose Weight
- 23andMe Users
- Why DNAfit
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A simple saliva swab, taken at home.
Get your DNAfit insights with just an easy cotton swab, and a postbox. As soon as we receive your kit, 10 business days later - you're DNAfit.
Order NowOur science, your DNA
We are all different, and a part of this difference is as a result of our genetic profile.
Genetically, there are the differences that we all see, such as eye and hair colour, but there are also the differences we don’t see, how we metabolise nutrients for example, the way we deal with toxins, how well we react to different types of exercise – we all interact with the environment in our own unique way.
Genetically we are almost identical, but in each gene there are points of variation. The most common type of variation is a single base change at a particular position – this variation is called a Single Nucleotide Polymorphism, or SNP for short (pronounced ‘snip’).
How we select the genes
Search
We search through all the published literature from many hundreds of scientific studies for candidate genes.
Sort
We then sort the candidate papers and rank according to applicable relevance, looking for a good sample size, a reputable journal and evidence of gene x environment interaction.
Establish
Our Scientific Advisory Board establish the scientific validity of the gene x environment interaction and its link to the personal fitness and nutrition utility.
Include
The board then present their findings to include in the DNAfit reports only once the evidence is clear regarding an easily modifiable gene x environment interaction with a positive outcome, and that this effect is shown in multiple studies.
The studies behind the science
We use hundreds of studies to bring you the genetic information in the DNAfit report. Take a look below at some of our reference papers to give you an insight into the world of exercise and nutrigenomics.
- Genes, athlete status and training - an overview
- Genetic risk factors for musculoskeletal soft tissue injuries
- Variants within the COL5A1 gene are associated with Achilles tendinopathy in two populations
- Genetic research in modern sport
- Genetic influence on athletic performance
- The BASES expert statement on genetic research and testing in sport and exercise science
Start your DNAfit story today...
Over 75,000 sold
Diet Fit
Take full control of your diet and nutrition. Unlock everything there is to know about your dietary DNA profile, supported by qualified dietician coaching, with genetically guided MealPlanner in one.
Here's what you get
- Carbohydrate Sensitivity
- Fat Sensitivity
- Detox: Toxin Generation Speed
- Detox: Cruciferous Vegetable Needs
- Salt Sensitivity
- Alcohol Response
- Caffeine Sensitivity
- Bitter Taste Perception
- Lactose Tolerance
- Coeliac Predisposition
- Vitamin A
- Riboflavin (Vitamin B2)
- Vitamin B6
- Folate (Vitamin B9)
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Omega 3
- Antioxidants
- Iron
- Calcium
- Selenium
$189 $141.8
Get StartedBest value for money
Health Fit
Our most comprehensive DNA test. Get unrivalled insight into diet, nutrition, fitness and well-being. Includes Meal Planner, Elevate online training platform and two pro health coaching sessions.
Here's what you get
- Optimal Diet Type
- Carbohydrate Sensitivity
- Fat Sensitivity
- Detox: Toxin Generation Speed
- Detox: Cruciferous Vegetable Needs
- Salt Sensitivity
- Alcohol Response
- Caffeine Sensitivity
- Bitter Taste Perception
- Lactose Tolerance
- Coeliac Predisposition
- Vitamin A
- Riboflavin (Vitamin B2)
- Vitamin B6
- Folate (Vitamin B9)
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Omega 3
- Antioxidants
- Iron
- Calcium
- Selenium
- Optimal Training Type
- Power Response
- Endurance Response
- Strength Response
- Aerobic Trainability
- Recovery Efficiency
- Injury Predisposition
- Achilles Injury Risk
- ACL Injury Risk
- Lower Back Injury Risk
- Muscle Mass
- Stress Tolerance
- Performance Under Pressure
- Chronotype
- Sleep Quality
- Caffeine & Sleep
$249 $186.8
Get Started
