Fitness Diet Pro for AncestryDNA users

Your entire genetic wellness journey, all in one place

Take your AncestryDNA data to the next level in a few simple clicks. Discover how your DNA impacts your diet & exercise.

  • Full Fitness & Nutrition Reports
  • MealPlanner & Training Plan Access
  • Personal Coaching Support

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$149

Fitness Diet Pro for AncestryDNA users

Here's what you'll get with your Fitness Diet Pro

13

Reports

Diet Insights

A selection of in-depth and easy to use genetic insights to help you personalise your diet.

Reports Include

  • Optimal Diet Type
  • Carbohydrate & Fat Response
  • Anti-Oxidant & Omega 3 Need
  • Folate, Vitamin B & D Need
  • Salt, Alcohol & Caffeine Sensitivity
  • Lactose Tolerance
  • Coeliac Predisposition

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5

Reports

Fitness Insights

Discover how your DNA can help optimise your workouts with actionable genetic reports.

Reports Include

  • DNAFit Peak Performance Algorithm®
  • Aerobic Trainability
  • Injury Predisposition
  • Recovery Nutrition Needs
  • Recovery Profile

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2

Platforms

Meal & Training Plans

Our genetically-guided training & meal plan platforms are included with your Fitness Diet Pro.

MealPlanner includes

  • Recipes built around your tastes, genetics and target weight
  • Ingredients list linked to an online shopping basket

Training Plans include

  • Workouts built around goal, genetics, and access to equipment
  • Video, audio and text guides

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2

Coaching Choices

Personal Health Coach

Included with Fitness Diet Pro, get a personal health coach to help you reach your goals.

Fitness Diet Pro Coaching includes

  • 30 minute call, choice of:
  • Qualified dieticians
  • Sports scientists
  • Ongoing coaching support

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How it works


1

Order your Fitness Diet Pro


2

Create DNAFit Account


3

Upload AncestryDNA data to your DNAFit Account


4

Receive DNAFit reports instantly

Unlock the power of personalised nutrition

There’s no such thing as a one size fits all approach to diet and nutrition, so we help you discover your unique Nutrigenetic profile, with an in-depth selection of personalised insights.

  • Discover how to build your perfect meal, with carbohydrate & fat response
  • Take control of your long-term health with personalised nutrient recommendations
  • Upgrade your dietary habits with genetic intolerances & sensitivity reports
  • Genetically guided recipes & meal planning in your hands, with MealPlanner included
  • Personal coaching by our team of qualified dieticians

"Impressively, in just over a week following their recommendations, I went down a clothes size, which convinces me that knowing your body's needs at a genetic level is a huge leap forward.”

Fiona Golfar, Editor-at-Large, Vogue UK

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Optimal Diet Type

Discover how your genetics affect the way you metabolise carbohydrates & fats, to build your personal plate.

Nutrient Needs

Why follow the average advice, when you’re unique? Discover how your DNA can signal a raised need for certain vitamins & nutrients.

Sensitivities & Intolerances

Your unique genetic profile can affect the way your body deals with certain foods, find out how to personalise your food choices for optimal wellbeing.

Personalised MealPlanner System

Discover recipes, advice and shopping lists that are built for you, and only you. Based on your genetic results, along with your goals & preferences.

Making your workouts truly personal

Take your exercise choices to the next level. With our award-winning fitness response genetic markers you’ll discover how to get the very best out of your workouts, putting the ‘personal’ in personal training.

  • Discover how your genetics can help guide your training choices
  • Utilise your personal power or endurance response score
  • Protect against injury with knowledge of your genetic predisposition
  • Upgrade your recovery profile with genetically personalised advice
  • Personal coaching for your goal by our team of sports scientists

"Massive increase in everything. These are the kinds of gains you can get when you work with your genetics and not against them."

The Today Show

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The DNAFit Peak Performance Algorithm ®

The only validated genetic algorithm for training intensity - discover how to guide your workouts to get the best results, no matter your goal.

Aerobic Training Response

Working on your endurance? Discover how your genetics can affect the way you respond to improving your VO2 Max.

Injury & Recovery

Build your workout regime to suit you. Unlock your individual predisposition to certain sporting injuries and learn how your DNA affects your recovery profile.

Genetically Guided Training Plans

Using our unique training response algorithm, kick start your fitness with your genetically personalised training programme.

Our users love Fitness Diet Pro, you will too

Personalised coaching.
Personalised results.

Enjoy a complimentary 30m phone consultation to review your results.

  • Speak to a trained dietician or fitness coach
  • Optimise your diet and training based on your DNA
  • Access your personalised 12 week diet and training program

MealPlanner, by DNAFit. Your personal chef, in your pocket.

Effortlessly discover recipes and shopping lists built for your goals, automatically personalised to fit your nutrigenetic profile from the start.

Just tell MealPlanner what you want to achieve, your likes and dislikes and we’ll do the rest. MealPlanner even integrates with your favourite retailer, so you can fill your online shopping basket with everything you need for your genetically guided recipe plan.


Putting the Personal in Personal Training

Whether you want to burn fat, or grow muscle, your DNA can help.

We’re the leaders in the field of genetically personalised exercise, and for good reason.

Our unique Peak Performance algorithm is the only genetic product with published research to validate it’s effect on training and exercise response.

You choose your availability, fitness level and whether you want to work out at home or in the gym, we integrate your genetic data to help you reach your goal.

Add-ons: Take your genetic journey to the next level

Don’t just stop at nutrition and fitness, once you've got your DNAFit results - there’s a whole world of personalisation waiting for you in MyDNAFit.

Bloods

Bloods

Track your current health with SnapShot, our at home blood test.

Vitamins

Vitamins

Top up your wellbeing routine with genetically personalised vitamins.

Stress

Stress

Discover how your DNA can affect the way you respond to stress.

Sleep

Sleep

Manage your sleep habits with unique insights into your genetic sleep profile.

Cutting edge science, real life change

Cutting edge science, real life change

We bring the science out of the laboratory, into your hands.

  • Only the most researched genetic variants in relation to nutrition & fitness
  • Every genetic insight supported by clear actionable advice
  • Your data is yours, we won’t sell or share it with anyone
  • One test, a lifetime of change

Money back guarantee

We’re not happy, unless you’re happy.

If you’ve been through your DNAFit journey and coaching, and you don’t feel 100% happy with the service you received, then we’ll refund your purchase*.

* Subject to terms & conditions

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