We've all found out one way or another that there's no such thing as a 'one size fits all' approach to reaching our goals - we're all different.
That's why we created DNAfit.
Used by everyone from absolute beginners to professional sports people, DNAfit's simple swab test unlocks a whole new picture of how you're made, on a genetic level Taken at home, in the gym, or anywhere, DNAfit reveals how our unique genetic profile can influence our response to exercises and to nutrition.
In collaboration with Thanks Ben, we’re excited to offer the top of the range DNAfit test to Thanks Ben members.
Let's start making the fitness and nutrition choices that are right for you, and only you.
11
Reports
A selection of in-depth and easy to use genetic insights to help you personalise your diet.
Reports Include
13
Reports
A selection of in-depth and easy to use genetic insights to help you personalise your diet.
Reports Include
11
Reports
Discover how your DNA can help optimise your workouts with actionable genetic reports
Reports Include
2
Platforms
Our genetically-guided training & meal plan platforms are included with Health Fit.
MealPlanner includes
Training Plans include
2
Coaching Choices
Included with Health Fit, get a personal health coach to help you reach your goals.
Health Fit Coaching includes
5
Reports
Learn how your body responds to stress as well as your genetic chronotype.
Reports include:
Order your DNAfit kit today
Take our easy to use saliva swab at home (or anywhere!)
Send to our accredited laboratories in the mail
Your results are ready within 10-15 business days
There’s no such thing as a one size fits all approach to diet and nutrition, so we help you discover your unique nutrigenetic profile, with an in-depth selection of personalised insights.
Discover how to build your perfect meal, with carbohydrate & fat response, take control of your long-term health with personalised nutrient recommendations.
Show Sample Report
Why follow the average advice, when you’re unique? Discover how your DNA can signal a raised need for certain vitamins & nutrients.
Your unique genetic profile can affect the way your body deals with certain foods, find out how to personalise your food choices for optimal wellbeing.
Discover recipes, advice and shopping lists that are built for you, and only you. Based on your genetic results, along with your goals & preferences.
Take your exercise choices to the next level. With our award-winning fitness response genetic markers you’ll discover how to get the very best out of your workouts, putting the ‘personal’ in personal training.
Discover how your genetics can help guide your training choices
Show Sample Report
Working on your endurance? Discover how your genetics can affect the way you respond to improving your VO2 Max.
Build your workout regime to suit you. Unlock your individual predisposition to certain sporting injuries and learn how your DNA affects your recovery profile.
Using our unique training response algorithm, kick start your fitness with your genetically personalised training programme.
Effective stress management begins with understanding your body’s unique stress and sleep profile. Find out whether you’re a warrior or a strategist and use this insight to improve your mental and physical well-being.
Discover your chronotype and learn how caffeine affects your sleep cycle.
Show Sample Report
Learn how well you can process information and perform tasks while under stressful conditions.
Discover whether you’re a genetic night owl or early bird to establish your optimal productivity times.
Learn if you’re predisposed to a better quality of sleep. Find out if the stimulant effect of caffeine disrupts your sleep.
Enjoy a complimentary 30m phone consultation to review your results.
Effortlessly discover recipes and shopping lists built for your goals, automatically personalised to fit your nutrigenetic profile from the start.
Just tell MealPlanner what you want to achieve, your likes and dislikes and we’ll do the rest. MealPlanner even integrates with your favourite retailer, so you can fill your online shopping basket with everything you need for your genetically guided recipe plan.
Whether you want to burn fat, or grow muscle, your DNA can help.
We’re the leaders in the field of genetically personalised exercise, and for good reason.
Our unique Peak Performance algorithm is the only genetic product with published research to validate it’s effect on training and exercise response.
You choose your availability, fitness level and whether you want to work out at home or in the gym, we integrate your genetic data to help you reach your goal.
Don’t just stop at nutrition and fitness, once you've got your DNAfit results - there’s a whole world of personalisation waiting for you in MyDNAfit.
Bloods
Track your current health with SnapShot, our at home blood test.
Vitamins
Top up your wellbeing routine with genetically personalised vitamins.
We bring the science out of the laboratory, into your hands.
How often will I need to take the test?
Your DNA never changes, so you only need to take the DNAfit once for a lifetime of change.
Is it backed by real science?
DNAfit pioneered the personal genetics code of practice, which provides the highest evidence threshold in the industry. Every result is built off thousands of published research papers, showing relevant effects on human nutrition and fitness response, with easily actioned lifestyle changes. We are one of the only consumer genetics companies to invest and publish our own research, learn more about our research here.
What do you do with my data?
Our DNA is what makes us who we are, so we put in place a strict data protection policy, so you know your data is secure. We only test for the genes we need, and destroy your sample once the lab has completed the analysis. Your results are stored under an anonymised ID to create your reports.
We adhere to the UK Data Protection Act, we’re GDPR compliant and are proud to be the first consumer genetics company to be awarded ISO27001 certification – the highest international standard for data security and management.
Who is the test suitable for?
Since we began in 2013, we’ve helped everyone from absolute beginners to elite athletes reach their goals. Whether you want to lose weight, improve performance or just be a little healthier, your DNA holds vital information on the best way to do that, for you.
In line with our personal genetics code of practice, we will not test anyone under the age of 18.
Can I use my 23andMe or AncestryDNA data?
If you’ve had your DNA sequenced with 23andMe or Ancestry DNA, you can securely connect your data with DNAfit to receive fitness and nutrition insights at a reduced cost.
There will be no waiting, and no need to provide a sample - you can get your DNAfit results instantly with just a few clicks.
Why should I choose DNAfit over others?
As leaders in this space, we’re experts in turning your genetic insights into meaningful action, and continue to innovate and drive the market forwards. DNAfit maintain the highest scientific and data security standards in the industry, and we were the first and only company to subject our methods to scientific peer-review.
Using our patent pending approach, we do the hard work for your by weighing the total effect of multiple genes to provide clear, actionable insights. These developments don’t stay confined to scientific journals - we’ve established a track record of success with customers and professional sportspeople alike. Combined with our commitment to research, our results have been put to the test - in the lab and on the field.