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Personal Trainers

Search Results > UK > Laura Knight

SURREY , UK

Laura Knight

After graduating with a BSc in Sport Science and Health and Human Biology, Laura started her career in one of West London's top health clubs. She gained valuable experience working alongside and being trained by some of the most innovative people in the industry. She has now gained over 12 years of experience as a Personal Trainer working in & around west London covering areas such as Chiswick, Richmond & kingston-Upon-Thames. Laura's passion is helping people to lose weight, train for events from 5km to marathons & since having her first baby in 2014, now specialises in pre & post natal fitness. Laura realises the importance of the role that nutrition plays in achieving these goals & is constantly updating her knowledge in this area. She also knows that creating a personal, tailored programme is a must when it comes to helping people achieve their goals. This is why she has become a DNAFit Trainer as it cuts out the guess work & quicker results can be achieved. QUALIFICATIONS: BSC SPORTS SCIENCE AND HEALTH & HUMAN BIOLOGY. REPS ADVANCED TRAINER LEVEL 3. FASTER DIPLOMA IN FUNCTIONAL PERFORMANCE. ADVANCED PRE AND POST NATAL FUNCTIONAL EXERCISE PROGRAMMING. OPTIMAL NUTRITION FOR POST NATAL RECOVERY AND HEALING. (BURRELL EDUCATION). ADPF MASTER KETTLEBELL INSTRUCTOR. YMCA CIRCUIT TRAINING INSTRUCTOR. CERTIFIED DNAFIT TRAINER.

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