Welcome to a new era of fitness and nutrition.

Exclusively for Irish Life Health, we’re offering Health Fit Plus - our most comprehensive product, at an incredible price

Health Fit Plus is not normally available to direct customers, take advantage of this exclusive offer today to help make your health choices truly personal.

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Health Fit Plus : Irish Life Health Special 235  135 (exl P&P)

Used by everyone from absolute beginners to professional sports people, DNAfit’s simple swab test unlocks a whole new picture of how you’re made, on a genetic level. Taken at home, in the gym, or anywhere, DNAfit reveals how our unique genetic profile can influence our response to exercises and to nutrition.

In collaboration with Irish Life Health, we’re excited to offer the top-of-the-range DNAfit test to all Irish Life Health members at the exclusive price of just €135.

Let’s start making the fitness and nutrition choices that are right for you, and only you.

Fitness Report

Nutrition Report

Wellness Report

Bone Mineral Density & Obesity Report

Listen to Andrew Steele, Head of Product at DNAfit, explain how you can use your genetic reports to get the best out of your training and lifestyle choices.

David and Lula are using DNAfit to help achieve a healthy lifestyle

As busy parents, David & Lula, are excited to implement their DNAfit results into their lifestyles, so they know in the little time they have to focus on their personal health and fitness, they’re doing what’s best for their bodies!


Meet David & Lula
Eliminate the guesswork from your health

Eliminate the guesswork from your health

Health Fit Plus, our simple, at home DNA test unlocks a lifetime of change. We help you uncover any genetic predispositions which could get in the way of you looking and feeling like the best possible version of yourself.

We offer a smarter approach to health and fitness which is entirely unique to your body. Our mission is to help everyone live longer, healthier and happier lives.

Eliminate the guesswork from your health

You can learn from over 40 actionable genetic insights

See how your body responds to changes in your food and workout, including:

Fat & Carb Sensitivity

Fat & Carb Sensitivity

Anti-oxidant & Omega 3 Need

Antioxidant & Omega-3 Need

Anti-oxidant & Omega 3 Need

Vitamin D Need

Vitamin D Need

Caffeine & Alcohol Metabolisation

Caffeine & Alcohol Metabolisation

Genetic Stress Response

DNAfit makes healthy living as easy as 1, 2, 3

1. Take our DNA test to unlock your body’s secrets

2. Book your consultation to go through your results with your DNAfit health coach

3. Apply your newly found insight into your body to your daily life and see how small changes can lead to big health improvements

We’re there for you every step of the way, providing all the support you need to enjoy long-term, sustainable success.

Eliminate the guesswork from your health

What do you get with DNAfit?

Get an exclusive sneak peek into our genetic insights and what you’ll find in your reports delivered as a series of 14 emails over a two-week period. Fill in the form to get started!

Sign up for our FREE 14-Day DNA Guide

Sign up now

Eliminate the guesswork from your health

Here’s what you’ll get with your Health Fit Plus

15

Reports

Diet Insights

A selection of in-depth and easy to use genetic insights to help you personalise your diet.

Reports Include

  • Optimal Diet Type
  • Carbohydrate Sensitivity
  • Fat Sensitivity
  • Detox: Toxin Generation Speed
  • Detox: Cruciferous Vegetable Needs
  • Salt Sensitivity
  • Alcohol Response
  • Caffeine Sensitivity
  • Bitter Taste Perception
  • Lactose Tolerance
  • Coeliac Predisposition

13

Reports

Nutrient Insights

A selection of in-depth and easy to use genetic insights to help you personalise your diet.

Reports Include

  • Vitamin A
  • Riboflavin (Vitamin B2)
  • Vitamin B6
  • Folate (Vitamin B9)
  • Vitamin B12
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Omega 3
  • Antioxidants
  • Iron
  • Calcium
  • Selenium

Read More

5

Reports

Fitness Insights

Discover how your DNA can help optimise your workouts with actionable genetic reports

Reports Include

  • Optimal Training Type
  • Power Response
  • Endurance Response
  • Strength Response
  • Aerobic Trainability
  • Recovery Efficiency
  • Injury Predisposition
  • Achilles Injury Risk
  • ACL Injury Risk
  • Lower Back Injury Risk
  • Muscle Mass

1

Report

Obesity Insights

Understand how your overall genetic profile influences your risk of obesity and the key genes involved.

Report includes

  • Genetic predisposition to becoming obese

1

Report

Bone Mineral Density Insights

Get to know your risk of lower BMD so you can make lifestyle changes to maximise your health and sporting performance.

Report includes

  • Genetic predisposition to a lower than normal BMD

2

Platforms

Meal & Training Plans

Our genetically-guided training & meal plan platforms are included with Pro Fit.

MealPlanner includes

  • Recipes built around your tastes, genetics and target weight
  • Ingredients list linked to an online shopping basket

Training Plans include

  • Workouts built around goal, genetics, and access to equipment
  • Video, audio and text guides

5

Reports

Stress & Sleep Insights

Learn how your body responds to stress as well as your genetic chronotype.

Reports include:

  • Stress Tolerance
  • Warrior vs. Strategist Response
  • Genetic Chronotype
  • Sleep Quality & Caffeine Response

4 simple steps to start your DNAfit journey

Step 1

Step 1

Order your DNAfit kit today

Step 2

Step 2

Take our easy to use saliva swab at home (or anywhere!)

Step 3

Step 3

Send to our accredited laboratories in the mail

Step 4

Step 4

Your results are ready within 10-15 business days

Unlock the power of personalised nutrition

There’s no such thing as a one size fits all approach to diet and nutrition, so we help you discover your unique nutrigenetic profile, with an in-depth selection of personalised insights.

Discover how to build your perfect meal, with carbohydrate & fat response, take control of your long-term health with personalised nutrient recommendations.

Show Sample Report

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Optimal Diet Type

Discover how your genetics affect the way you metabolise carbohydrates & fats, to build your personal plate.

Nutrient Needs

Why follow the average advice, when you’re unique? Discover how your DNA can signal a raised need for certain vitamins & nutrients.

Sensitivities & Intolerances

Your unique genetic profile can affect the way your body deals with certain foods, find out how to personalise your food choices for optimal wellbeing.

Personalised MealPlanner System

Discover recipes, advice and shopping lists that are built for you, and only you. Based on your genetic results, along with your goals & preferences.

Making your workouts truly personal

Take your exercise choices to the next level. With our award-winning fitness response genetic markers you’ll discover how to get the very best out of your workouts, putting the ‘personal’ in personal training.

Discover how your genetics can help guide your training choices

Show Sample Report

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The DNAfit Peak Performance Algorithm ®

The only validated genetic algorithm for training intensity - discover how to guide your workouts to get the best results, no matter your goal.

Aerobic Training Response

Working on your endurance? Discover how your genetics can affect the way you respond to improving your VO2 Max.

Injury & Recovery

Build your workout regime to suit you. Unlock your individual predisposition to certain sporting injuries and learn how your DNA affects your recovery profile.

Genetically Guided Training Plans

Using our unique training response algorithm, kick start your fitness with your genetically personalised training programme.

Understand your unique stress and sleep response

Effective stress management begins with understanding your body’s unique stress and sleep profile. Find out whether you’re a warrior or a strategist and use this insight to improve your mental and physical well-being.

Discover your chronotype and learn how caffeine affects your sleep cycle.

Show Sample Report

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Stress Tolerance

Discover whether you have a high or low genetic predisposition towards coping with stress.

Warrior vs. Strategist Response

Learn how well you can process information and perform tasks while under stressful conditions.

Genetic Chronotype

Discover whether you’re a genetic night owl or early bird to establish your optimal productivity times.

Sleep Quality & Caffeine Response

Learn if you’re predisposed to a better quality of sleep. Find out if the stimulant effect of caffeine disrupts your sleep.

Understand your genetic risk of obesity

Obesity is a complex trait involving several interacting genetic factors, some of which are known to have a larger effect than others. Understand how your overall genetic profile influences your risk of obesity.

Show Sample Report

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What is Obesity

An introduction to how obesity is defined, potential causes and how genetics fits into the puzzle.

Your Obesity Score

We’ll help you understand how your overall genetic profile influences your risk of obesity, and identify the key genes involved.

Changing Your Environment

Learn to shape your environment with simple lifestyle tips that reduce your overall risk of obesity.

Discover your bone mineral density and what it means for you

Bone mineral density (BMD) refers to the mineral content of bone, this is usually per unit of bone. The lower your BMD the higher your risk for other health-related issues.

Show Sample Report

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What is Bone Mineral Density?

An introduction to how bone mineral density is defined, potential causes and how genetics fits into the puzzle.

Your Bone Mineral Density Score

We’ll help you understand how your overall genetic profile influences your risk of reduced bone mineral density, and identify the key genes involved.

Changing your Environment

Learn to shape your environment with simple lifestyle tips that reduce your overall risk of a lower bone mineral density and maximise your health and sporting performance.

Download the Proactive Health Management Playbook

This guide aims to help you understand why we develop certain chronic diseases and how we can improve our health outlook through simple environmental changes.

Inside the guide you’ll learn:

  • What lifestyle-related diseases are
  • How your genetics impact your health and risk of developing certain chronic diseases
  • Understanding common lifestyle-related diseases
  • How obesity affects your disease risk
  • How exercise can help decrease the risk of lifestyle-related diseases
  • How healthy nutrition can help decrease the risk of lifestyle-related diseases
  • Expert tips to help optimise your diet
Download eBook
Find out what works for your body

Personalised coaching. Personalised results.

Enjoy a complimentary 30m phone consultation to review your results.

  • Speak to a trained dietician or fitness coach
  • Optimise your diet and training based on your DNA
  • Access your personalised 12 week diet and training program
Find out what works for your body

Your personal chef, in your pocket.

Effortlessly discover recipes and shopping lists built for your goals, automatically personalised to fit your nutrigenetic profile from the start.

Just tell MealPlanner what you want to achieve, your likes and dislikes and we’ll do the rest. MealPlanner even integrates with your favourite retailer, so you can fill your online shopping basket with everything you need for your genetically guided recipe plan.

Find out what works for your body

Putting the Personal in Personal Training

Whether you want to burn fat, or grow muscle, your DNA can help.

We’re the leaders in the field of genetically personalised exercise, and for good reason.

Our unique Peak Performance algorithm is the only genetic product with published research to validate it’s effect on training and exercise response.

You choose your availability, fitness level and whether you want to work out at home or in the gym, we integrate your genetic data to help you reach your goal.