Welcome to a new era of fitness and nutrition.
Exclusively for Irish Life Health, we’re offering Health Fit Plus - our most comprehensive product, at an incredible price
Health Fit Plus is not normally available to direct customers, take advantage of this exclusive offer today to help make your health choices truly personal.
Used by everyone from absolute beginners to professional sports people, DNAfit’s simple swab test unlocks a whole new picture of how you’re made, on a genetic level. Taken at home, in the gym, or anywhere, DNAfit reveals how our unique genetic profile can influence our response to exercises and to nutrition.
In collaboration with Irish Life Health, we’re excited to offer the top-of-the-range DNAfit test to all Irish Life Health members at the exclusive price of just €135.
Let’s start making the fitness and nutrition choices that are right for you, and only you.
Fitness Report
Nutrition Report
Wellness Report
Bone Mineral Density & Obesity Report
Listen to Andrew Steele, Head of Product at DNAfit, explain how you can use your genetic reports to get the best out of your training and lifestyle choices.
David and Lula are using DNAfit to help achieve a healthy lifestyle
Eliminate the guesswork from your health
Health Fit Plus, our simple, at home DNA test unlocks a lifetime of change. We help you uncover any genetic predispositions which could get in the way of you looking and feeling like the best possible version of yourself.
We offer a smarter approach to health and fitness which is entirely unique to your body. Our mission is to help everyone live longer, healthier and happier lives.
You can learn from over 40 actionable genetic insights
See how your body responds to changes in your food and workout, including:
Fat & Carb Sensitivity
Antioxidant & Omega-3 Need
Vitamin D Need
Caffeine & Alcohol Metabolisation
Genetic Stress Response
DNAfit makes healthy living as easy as 1, 2, 3
1. Take our DNA test to unlock your body’s secrets
2. Book your consultation to go through your results with your DNAfit health coach
3. Apply your newly found insight into your body to your daily life and see how small changes can lead to big health improvements
We’re there for you every step of the way, providing all the support you need to enjoy long-term, sustainable success.
What do you get with DNAfit?
Get an exclusive sneak peek into our genetic insights and what you’ll find in your reports delivered as a series of 14 emails over a two-week period. Fill in the form to get started!
Sign up for our FREE 14-Day DNA Guide
Here’s what you’ll get with your Health Fit Plus
15
Reports
Diet Insights
A selection of in-depth and easy to use genetic insights to help you personalise your diet.
Reports Include
- Optimal Diet Type
- Carbohydrate Sensitivity
- Fat Sensitivity
- Detox: Toxin Generation Speed
- Detox: Cruciferous Vegetable Needs
- Salt Sensitivity
- Alcohol Response
- Caffeine Sensitivity
- Bitter Taste Perception
- Lactose Tolerance
- Coeliac Predisposition
13
Reports
Nutrient Insights
A selection of in-depth and easy to use genetic insights to help you personalise your diet.
Reports Include
- Vitamin A
- Riboflavin (Vitamin B2)
- Vitamin B6
- Folate (Vitamin B9)
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Omega 3
- Antioxidants
- Iron
- Calcium
- Selenium
5
Reports
Fitness Insights
Discover how your DNA can help optimise your workouts with actionable genetic reports
Reports Include
- Optimal Training Type
- Power Response
- Endurance Response
- Strength Response
- Aerobic Trainability
- Recovery Efficiency
- Injury Predisposition
- Achilles Injury Risk
- ACL Injury Risk
- Lower Back Injury Risk
- Muscle Mass
1
Report
Obesity Insights
Understand how your overall genetic profile influences your risk of obesity and the key genes involved.
Report includes
- Genetic predisposition to becoming obese
1
Report
Bone Mineral Density Insights
Get to know your risk of lower BMD so you can make lifestyle changes to maximise your health and sporting performance.
Report includes
- Genetic predisposition to a lower than normal BMD
2
Platforms
Meal & Training Plans
Our genetically-guided training & meal plan platforms are included with Pro Fit.
MealPlanner includes
- Recipes built around your tastes, genetics and target weight
- Ingredients list linked to an online shopping basket
Training Plans include
- Workouts built around goal, genetics, and access to equipment
- Video, audio and text guides
5
Reports
Stress & Sleep Insights
Learn how your body responds to stress as well as your genetic chronotype.
Reports include:
- Stress Tolerance
- Warrior vs. Strategist Response
- Genetic Chronotype
- Sleep Quality & Caffeine Response
4 simple steps to start your DNAfit journey
Step 1
Order your DNAfit kit today
Step 2
Take our easy to use saliva swab at home (or anywhere!)
Step 3
Send to our accredited laboratories in the mail
Step 4
Your results are ready within 10-15 business days
Unlock the power of personalised nutrition
There’s no such thing as a one size fits all approach to diet and nutrition, so we help you discover your unique nutrigenetic profile, with an in-depth selection of personalised insights.
Discover how to build your perfect meal, with carbohydrate & fat response, take control of your long-term health with personalised nutrient recommendations.
Show Sample Report
Nutrient Needs
Why follow the average advice, when you’re unique? Discover how your DNA can signal a raised need for certain vitamins & nutrients.
Sensitivities & Intolerances
Your unique genetic profile can affect the way your body deals with certain foods, find out how to personalise your food choices for optimal wellbeing.
Personalised MealPlanner System
Discover recipes, advice and shopping lists that are built for you, and only you. Based on your genetic results, along with your goals & preferences.
Making your workouts truly personal
Take your exercise choices to the next level. With our award-winning fitness response genetic markers you’ll discover how to get the very best out of your workouts, putting the ‘personal’ in personal training.
Discover how your genetics can help guide your training choices
Show Sample Report
Aerobic Training Response
Working on your endurance? Discover how your genetics can affect the way you respond to improving your VO2 Max.
Injury & Recovery
Build your workout regime to suit you. Unlock your individual predisposition to certain sporting injuries and learn how your DNA affects your recovery profile.
Genetically Guided Training Plans
Using our unique training response algorithm, kick start your fitness with your genetically personalised training programme.
Understand your unique stress and sleep response
Effective stress management begins with understanding your body’s unique stress and sleep profile. Find out whether you’re a warrior or a strategist and use this insight to improve your mental and physical well-being.
Discover your chronotype and learn how caffeine affects your sleep cycle.
Show Sample Report
Warrior vs. Strategist Response
Learn how well you can process information and perform tasks while under stressful conditions.
Genetic Chronotype
Discover whether you’re a genetic night owl or early bird to establish your optimal productivity times.
Sleep Quality & Caffeine Response
Learn if you’re predisposed to a better quality of sleep. Find out if the stimulant effect of caffeine disrupts your sleep.
