Londoners, eating a healthy meal out just got a whole lot easier!

Posted 35 Days Ago in: Genetics, Industry News, Nutrition

CategoriesSearch

Posted 135 Days Ago in: Training, Genetics, Nutrition

DNAFit's Sweet Ab Challenge

Here at DNAFit, we like to practice what we preach. It’s all well and good giving you advice to stay healthier, but it’s equally important that our team stays healthy as well. For this reason, our Wellness Team has challenged the South African team to be healthier, by undergoing the “Sweet Ab Challenge”. And you can participate too!

Read More

Posted 140 Days Ago in: Training, Genetics

Elderly people are doing parkour to stay fit

Normally associated with the young and agile, parkour classes are now being held that cater to elderly people to improve their balance, spatial awareness and fitness levels.

Read More

Posted 142 Days Ago in: Nutrition

3 healthy Halloween treats that’ll make your mouth water

Looking for a fun way limit Halloween candy? These healthy alternatives are to die for! Whether you’re hosting a Halloween party or looking for ideas for the perfect trick-or-treat snacks, the kids will love these spooky little critters.

Read More

Posted 147 Days Ago in: Training

Scariest exercises to do this Halloween

Transform yourself this Halloween with these monstrous exercises that'll help you burn away the excess and reach a new level of getting scary fit.

Read More

Posted 149 Days Ago in: Nutrition

7 health benefits of vitamin B12

Vitamin B12 plays various roles in your body, including supporting nerve cell function, red blood cell production and DNA synthesis. Find out what it is, how it benefits your health and which foods are the best sources of vitamin B12.

Read More

Posted 154 Days Ago in: Genetics, Nutrition

Health Benefits of Omega-3

Omega-3 is an essential nutrient that not only protects us from heart disease but is important for our overall health.

Read More

Posted 156 Days Ago in: Genetics, Industry News

Introducing SnapShot: a simple, at home blood test by DNAFit

Get ready for a whole new era of self-guided health and wellness. SnapShot empowers you with knowledge about the inner workings of your body - helping you track your progress towards your health goals.

Read More

Posted 161 Days Ago in: Training, Genetics, Nutrition

Why you need a personalised approach to diet and fitness

The one-size-fits-all approach to diet and fitness doesn’t account for our body’s unique genetic makeup. A personalised approach to fitness and nutrition eliminates the risk of putting hours of work into your diet and exercise only to see mediocre results.

Read More

Posted 163 Days Ago in: Genetics, Industry News

The IAAF’s new eligibility requirements for female athletes is not based on clear scientific consensus

Avi Lasarow, CEO of Prenetics International and founder of DNAFit, shares his thoughts on the IAAF’s new eligibility requirements for female athletes.

Read More

Posted 168 Days Ago in: Nutrition

7 Health Benefits of Vitamin C

Vitamin C is one of the most popular micronutrients due to it's role as an immune booster and source of energy, activity and happiness. We investigate the 7 main health benefits of vitamin C that have given it such a good reputation.

Read More

 

立即開始您的DNAFit故事……

"我只是想改進我的飲食"

Diet Pro

現在包括 MealPlanner

Diet Pro

以僅適合您的個人化方式吃東西。發現您的個人基因圖譜,作出更明智的飲食選擇,同時還可獲得合格營養師的指導和我們的基因指導MealPlanner系統。

HKD 1299

了解更多

"我想改進我的飲食和健身"

Diet Fitness Pro 360

全新改進版 Fitness Diet Proo

Diet Fitness Pro 360

完全掌控您的飲食和健身。了解您的健康DNA圖譜的所有資訊,享受合格營養師的指導和運動科學方面的指導,同時獲得基因指導訓練和MealPlanner系統。

HKD 1499

了解更多