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DNAFit for Building Muscle

Getting hench is easy when you know how to leverage your body’s strengths. Our simple DNA test can help you reach your goals faster.

Don't just take our word for it. See why over 1,500 users have rated us an average of 5 stars on Trustpilot

Cheptoo is using DNAFit to learn the best exercises for her body

Cheptoo is using DNAFit to discover the best way to eat and exercise to achieve her goal of building lean muscle.


Meet Cheptoo
Build the body you always wanted

Build the body you always wanted

Our simple, at home DNA test teaches you how to make your workouts work for you, by understanding your response to power and endurance-based activities.

Personalised diet and training plans, based on your unique genetic results, allow you to leverage your body’s strengths for superior results. Whether you want to tone your muscles or bulk up, DNAFit can help you reach your fitness goals faster.

Learn from over 20 actionable genetic insights

See how your body responds to changes in diet and exercise, including:

Power vs. Endurance Response

Power vs. Endurance Response

Injury Risk & Recovery Profile

Injury Risk & Recovery Profile

Aerobic Trainability

Aerobic Trainability

Optimal Diet Type

Optimal Diet Type

Micronutrient Needs

Micronutrient Needs

Crank your workout up a notch with DNAFit

Research shows that following a genetically-matched training plan can deliver up to three times better results.

Just ten days after taking our at home DNA test, you’ll know which types of exercise you respond best to, how to prevent injuries that could set you back, and whether to up your nutritional intake to meet your genetic needs.

Don’t just get Fit, get DNAFit!

Discover Diet Fitness Pro 360

Download Optimising Your Gym Workout for maximum results

Often, a lack of results can be fixed with a few small lifestyle changes.

Inside the guide you’ll find expert advice from pre-workout tips and what to do after you exercise, to supplements, diet and nutrition.

Download Optimising Your Gym Workout for maximum results