With DNAfit, you’ll eliminate the guesswork from your health, fitness and nutrition regimen. Just 10 days after taking our at home DNA test you’ll know what works for your body–allowing you to biohack with the most accurate information possible.
Health Fit unlocks all your body’s secrets. Discover everything from your optimal diet and training type to your predisposition to good sleep quality, stress tolerance and more.
Optimal Diet Type
Fat & Carb Sensitivity
Sensitivities & Tolerances
Stress & Sleep Response
Optimal Training Type
DNAfit puts you in the driving seat whether you want to lose weight, build muscle or simply live healthier. And the best news? Research found that people following a genetically-matched wellness plan not only see faster results, but are able to sustain these results for a lifetime of change.
Often a few small lifestyle changes can greatly improve your results. Inside this guide you’ll find expert advice from pre-workout and post-workout tips to supplements, diet and nutrition.
Inside the guide you’ll learn: