Products
- From Prenetics
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Circle Premium
From our parent company, the world's most comprehensive DNA test.
- DNAfit tests
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Diet Fit
Your complete guide to personalised nutrition and meal planning
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Health Fit
Unrivalled insights on diet, fitness, sleep and stress
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Compare Tests
Discover our product range and find the right option for you
- Take the next step
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Snapshot
Discover your current health status with key blood markers
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12 Week Health Transformation
Coaching plan with support from our Dieticians
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DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Goals
- Choose your goal
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Lose Weight
Reach your goal weight faster with personalised advice
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Improve Fitness
Take your training to the next level using your DNA
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Improve Health
Eliminate the guesswork from your health
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Enhance Performance
Leverage your genes to your advantage
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Reduce Stress
Use genetic insights to nurture your brain, body and belly
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Biohack
Build muscle faster with genetically-matched workouts
More
New
From Prenetics
Circle Premium
From our parent company, the world's most comprehensive DNA test.
Explore more >DNAfit tests
Diet Fit
Your complete guide to personalised nutrition and meal planning
Explore more >
Health Fit
Unrivalled insights on diet, fitness, sleep and stress
Explore more >
Compare Tests
Discover our product range and find the right option for you
Explore more >Take the next step
SnapShot
Discover your current health status with key blood markers
Explore more >- 12 Week Health Transformation
Coaching plan with support from our Dieticians
Explore more >
DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Explore more >
-
Choose your goal
- Lose Weight
Reach your goal weight faster with personalised advice
Explore more > - Improve Fitness
Take your training to the next level using your DNA
Explore more > - Improve Health
Eliminate the guesswork from your health
Explore more > - Enhance Performance
Leverage your genes to your advantage
Explore more > - Reduce Stress
Use genetic insights to nurture your brain, body and belly
Explore more > - Biohack
Build muscle faster with genetically-matched workouts
Explore more >
- Lose Weight
- 23andMe Users
- Why DNAfit
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Biohack with DNAfit
Leverage your body’s strengths to become the best possible version of yourself. We’ll help you optimise your lifestyle according to your genes.
Discover DNAfit for BiohackersRated 4.4/5 from over 2500 reviews!
Dave Asprey discusses the benefits of DNA testing for biohackers
Take personalised health to the next level
With DNAfit, you’ll eliminate the guesswork from your health, fitness and nutrition regimen. Just 10 days after taking our at home DNA test you’ll know what works for your body–allowing you to biohack with the most accurate information possible.
Health Fit unlocks all your body’s secrets. Discover everything from your optimal diet and training type to your predisposition to good sleep quality, stress tolerance and more.
Learn from over 40 actionable genetic insights
See how your body responds to changes in diet and exercise, including:
Fat & Carb Sensitivity
Antioxidant & Omega-3 Need
Vitamin D Need
Caffeine & Alcohol Metabolisation
Genetic Stress Response
86% of DNAfit customers achieve their goals
DNAfit puts you in the driving seat whether you want to lose weight, build muscle or simply live healthier. And the best news? Research found that people following a genetically-matched wellness plan not only see faster results, but are able to sustain these results for a lifetime of change.
Become part of the 86%. #GetDNAfit
Download the 5 Elements of Self-Optimisation
Alessandro merged 20 years of clinical experience with practical observations from his own research studies–all of which has been comprehensively researched, trialled, refined and analysed to produce a simple self-optimisation plan for you to follow.
Inside the guide you’ll learn:
- The foundational pillars of good health
- How much sleep you need for optimal performance
- How to improve our sleep quality
- How to avoid falling into the trap of a sedentary lifestyle
- How to optimise your nutrition for improved well-being
- How to strike a healthy work-life balance
- The importance of effective stress management
- How to synchronize your chronobiology
