Products
- From Prenetics
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Circle Premium
From our parent company, the world's most comprehensive DNA test.
- DNAfit tests
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Diet Fit
Your complete guide to personalised nutrition and meal planning
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Health Fit
Unrivalled insights on diet, fitness, sleep and stress
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Compare Tests
Discover our product range and find the right option for you
- Take the next step
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Snapshot
Discover your current health status with key blood markers
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12 Week Health Transformation
Coaching plan with support from our Dieticians
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DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Goals
- Choose your goal
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Lose Weight
Reach your goal weight faster with personalised advice
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Improve Fitness
Take your training to the next level using your DNA
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Improve Health
Eliminate the guesswork from your health
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Enhance Performance
Leverage your genes to your advantage
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Reduce Stress
Use genetic insights to nurture your brain, body and belly
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Biohack
Build muscle faster with genetically-matched workouts
More
New
From Prenetics
Circle Premium
From our parent company, the world's most comprehensive DNA test.
Explore more >DNAfit tests
Diet Fit
Your complete guide to personalised nutrition and meal planning
Explore more >
Health Fit
Unrivalled insights on diet, fitness, sleep and stress
Explore more >
Compare Tests
Discover our product range and find the right option for you
Explore more >Take the next step
SnapShot
Discover your current health status with key blood markers
Explore more >- 12 Week Health Transformation
Coaching plan with support from our Dieticians
Explore more >
DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Explore more >
-
Choose your goal
- Lose Weight
Reach your goal weight faster with personalised advice
Explore more > - Improve Fitness
Take your training to the next level using your DNA
Explore more > - Improve Health
Eliminate the guesswork from your health
Explore more > - Enhance Performance
Leverage your genes to your advantage
Explore more > - Reduce Stress
Use genetic insights to nurture your brain, body and belly
Explore more > - Biohack
Build muscle faster with genetically-matched workouts
Explore more >
- Lose Weight
- 23andMe Users
- Why DNAfit
- COVID-19
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More
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Menu
Welcome Bulletproof Body Hackers
Continue your journey into personalised wellness with DNAfit, by unlocking the power of your genetics. As used by Dave Asprey, founder of Bulletproof coffee and health evangelist.
Special one-time offer, only for Bulletproof Podcast listeners.
Choose from one of the below options or read on:
Check out the podcast on DNA testing, biohacking and personalized nutrition
Finely tune your diet, exercise and lifestyle choices with DNAfit
Learn how your body responds to changes in diet, exercise, sleep and stress. Work with a dietician and sport scientist to build a personalised DNAfit experience based on your goals–whatever those may be.
Dietician Consultation
Andrew explains how your 30-minute consult with one of our registered dieticians helps you put everything you've learned about your body into action in your daily life.
Sport Scientist Consultation
Go through your fitness report with a sport scientist to help you develop a personalised training plan to reach your fitness goals. We'll help you find a workout that works for you.
Genetic Stress Report
Discover your genetic stress tolerance and predisposition toward better sleep quality. Learn how your genetics predispose you to be either a night owl or morning lark.
DNAfit is the complete package
15
Reports
Diet Insights
A selection of in-depth and easy to use genetic insights to help you personalise your diet.
Reports Include
- Optimal Diet Type
- Carbohydrate & Fat Response
- Anti-Oxidant & Omega 3 Need
- Folate, Vitamin B & D Need
- Salt, Alcohol & Caffeine Sensitivity
- Lactose Tolerance
- Coeliac Predisposition
- Phase 1 & Phase 2 Detoxification
5
Reports
Fitness Insights
Discover how your DNA can help optimise your workouts with actionable genetic reports
Reports Include
- DNAfit Peak Performance Algorithm®
- Aerobic Trainability
- Injury Predisposition
- Recovery Nutrition Needs
- Recovery Profile
2
Platforms
Meal & Training Plans
Our genetically-guided training & meal plan platforms are included with Health Fit.
MealPlanner includes
- Recipes built around your tastes, genetics and target weight
- Ingredients list linked to an online shopping basket
Training Plans include
- Workouts built around goal, genetics, and access to equipment
- Video, audio and text guides
2
Coaching Choices
Personal Health Coach
Included with Health Fit, get a personal health coach to help you reach your goals.
Health Fit Coaching includes
- 30 minute call, choice of:
- Qualified dieticians
- Sports scientists
- Ongoing coaching support
5
Reports
Stress & Sleep Insights
Learn how your body responds to stress as well as your genetic chronotype.
Reports include:
- Stress Tolerance
- Warrior vs. Strategist Response
- Genetic Chronotype
- Sleep Quality & Caffeine Response
To get started with DNAfit's special offer, choose from the following:
Health Link for 23andMe customers
Only £49 (£69) for 23andMe users!
Get the deepest insights into how your DNA influences your body’s response to fitness and nutrition, with digital health coach support.
- DNAfit Portal
- 15 diet insights including: carbohydrate, fat, caffeine, alcohol, and salt sensitivities; lactose tolerance; predisposition to Coeliac disease; antioxidant and micronutrient needs
- 5 fitness insights including: DNAfit’s Peak Performance Algorithm; aerobic trainability; injury predisposition; recovery needs
- 5 sleep and stress insights including: Stress tolerance; warrior or strategist; genetic chronotype; sleep quality; caffeine and sleep
- 12 week recipe guide and genotype specific shopping list
- Personal Coaching Support
- FREE access to MealPlanner system
- FREE access to Elevate training system
How Health Link works for 23andMe customers
4 simple steps to start your DNAfit journey
1
Order your Diet Fitness Pro 360
2
Create DNAfit Account
3
Simply connect to your 23andMe data
4
Receive DNAfit reports instantly
Used by Dave Asprey, founder of Biohacking
DNAfit allows you to track what hack, and hack what track. You'll save a lot of time by cutting out the guesswork in your approach to health and wellness.
Here's why our customers love DNAfit
Health Fit
Only £119 (£199)
Get the deepest insights into how your DNA influences your body’s response to fitness and nutrition, with digital health coach support.
- DNAfit Sample Kit & Portal
- 15 diet insights including: carbohydrate, fat, caffeine, alcohol, and salt sensitivities; lactose tolerance; predisposition to Coeliac disease; antioxidant and micronutrient needs
- 5 fitness insights including: DNAfit’s Peak Performance Algorithm; aerobic trainability; injury predisposition; recovery needs
- 5 sleep and stress insights including: Stress tolerance; warrior or strategist; genetic chronotype; sleep quality; caffeine and sleep
- 12 week recipe guide and genotype specific shopping list
- Personal Coaching Support
- FREE access to MealPlanner system
- FREE access to Elevate training system
Hear what DNAfit did for Dave Asprey
4 simple steps to start your DNAfit journey
Step 1
Order your DNAfit kit today
Step 2
Take our easy to use saliva swab at home (or anywhere!)
Step 3
Send to our accredited laboratories in the mail
Step 4
Your results are ready within 10-15 business days
Used by Dave Asprey, founder of Biohacking
DNAfit allows you to track what hack, and hack what track. You'll save a lot of time by cutting out the guesswork in your approach to health and wellness.
Here's why our customers love DNAfit
Our DNA Tests & Services
- Diet Fit
- Health Fit
- Circle Premium
- 23andMe Users
- AncestryDNA Users
- Enterprise Solutions
- Custom Exome Sequencing