Products
- From Prenetics
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Circle Premium
From our parent company, the world's most comprehensive DNA test.
- DNAfit tests
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Diet Fit
Your complete guide to personalised nutrition and meal planning
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Health Fit
Unrivalled insights on diet, fitness, sleep and stress
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Compare Tests
Discover our product range and find the right option for you
- Take the next step
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12 Week Health Transformation
Coaching plan with support from our Dieticians
-
DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Goals
- Choose your goal
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Lose Weight
Reach your goal weight faster with personalised advice
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Improve Fitness
Take your training to the next level using your DNA
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Improve Health
Eliminate the guesswork from your health
-
Enhance Performance
Leverage your genes to your advantage
-
Reduce Stress
Use genetic insights to nurture your brain, body and belly
-
Biohack
Build muscle faster with genetically-matched workouts
More
New
From Prenetics
Circle Premium
From our parent company, the world's most comprehensive DNA test.
Explore more >DNAfit tests
Diet Fit
Your complete guide to personalised nutrition and meal planning
Explore more >
Health Fit
Unrivalled insights on diet, fitness, sleep and stress
Explore more >
Compare Tests
Discover our product range and find the right option for you
Explore more >Take the next step
12 Week Health Transformation
Coaching plan with support from our Dieticians
Explore more >
DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Explore more >
-
Choose your goal
- Lose Weight
Reach your goal weight faster with personalised advice
Explore more > - Improve Fitness
Take your training to the next level using your DNA
Explore more > - Improve Health
Eliminate the guesswork from your health
Explore more > - Enhance Performance
Leverage your genes to your advantage
Explore more > - Reduce Stress
Use genetic insights to nurture your brain, body and belly
Explore more > - Biohack
Build muscle faster with genetically-matched workouts
Explore more >
- Lose Weight
- 23andMe Users
- Why DNAfit
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More
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Shape Up with DNAfit
Whether you need to shake few pounds or stock up on vitamins, DNAfit can help guide your decisions with suggestions based on your unique genetic profile.
Discover DNAfit for Weight LossRated 4.4/5 from over 2500 reviews!
See how Alison transformed her body with DNAfit
Facts not fads
With DNAfit you’ll be able to reduce the guesswork with more information to help you reach your weight loss goals. Your new approach will be entirely based on your body, regardless of the latest diet in the headlines.
Just 15 days after taking our at home DNA test, you’ll know what food choices to make, which to avoid, and where to up your nutritional intake to meet your genetic needs. Get started with Diet Fit.
Learn from 35 actionable genetic reports
See how your body responds to various changes in diet and exercise, including:
Optimal Diet Type
Fat & Carb Sensitivity
Antioxidant & Omega-3 Need
Sensitivities & Tolerances
Optimal Training Type
86% of DNAfit customers achieve their goals
Whether you want to lose weight or get in shape, DNAfit puts you in the driving seat. And the best news? Research found that people following a DNA-based diet not only see better weight loss, but are able to sustain these results for a lifetime of change.
Become part of the 86%. #GetDNAfit
Download the Honest Guide to Weight Management
Learn how to manage your weight in a healthy way–to get in shape and stay in shape! We’ll teach you how to make healthier lifestyle choices to reach your weight loss goals.
Inside the guide you’ll learn:
- Understanding body composition and weight
- Why BMI is not the best measure to track your weight
- How to calculate your body fat percentage
- How genetics and lifestyle affect your weight
- Why body weight fluctuates
- Different short-term vs. long-term eating plans
- The hormones involved in hunger
- Understanding the various stages of hunger
- Tips to help you practice mindful eating
- The effects of stress and sleep on weight gain
- Healthy snacks to curb your cravings
