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Circle Premium
From our parent company, the world's most comprehensive DNA test.
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Diet Fit
Your complete guide to personalised nutrition and meal planning
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Health Fit
Unrivalled insights on diet, fitness, sleep and stress
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Compare Tests
Discover our product range and find the right option for you
- Take the next step
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12 Week Health Transformation
Coaching plan with support from our Dieticians
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DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Goals
- Choose your goal
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Lose Weight
Reach your goal weight faster with personalised advice
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Improve Fitness
Take your training to the next level using your DNA
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Improve Health
Eliminate the guesswork from your health
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Enhance Performance
Leverage your genes to your advantage
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Reduce Stress
Use genetic insights to nurture your brain, body and belly
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Biohack
Build muscle faster with genetically-matched workouts
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From Prenetics
Circle Premium
From our parent company, the world's most comprehensive DNA test.
Explore more >DNAfit tests
Diet Fit
Your complete guide to personalised nutrition and meal planning
Explore more >
Health Fit
Unrivalled insights on diet, fitness, sleep and stress
Explore more >
Compare Tests
Discover our product range and find the right option for you
Explore more >Take the next step
12 Week Health Transformation
Coaching plan with support from our Dieticians
Explore more >
DNAfit Cookbook
Your personalised cookbook, based on your DNAfit results
Explore more >
-
Choose your goal
- Lose Weight
Reach your goal weight faster with personalised advice
Explore more > - Improve Fitness
Take your training to the next level using your DNA
Explore more > - Improve Health
Eliminate the guesswork from your health
Explore more > - Enhance Performance
Leverage your genes to your advantage
Explore more > - Reduce Stress
Use genetic insights to nurture your brain, body and belly
Explore more > - Biohack
Build muscle faster with genetically-matched workouts
Explore more >
- Lose Weight
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Enhance Performance with DNAfit
Leverage your body's strengths when hitting the gym. Our simple DNA test can help you reach your goals faster.
Discover DNAfit for PerformanceRated 4.4/5 from over 2500 reviews!
Olympic athlete, Andrew Steele uses DNAfit to get the most out of his training
Build the body you always wanted
Health Fit, our simple, at home DNA test teaches you how to make your workouts work for you, by understanding your response to power and endurance-based activities.
Personalised diet and training plans, based on your unique genetic results, allow you to leverage your body’s strengths for superior results. Whether you want to tone your muscles or bulk up, DNAfit let's you discover how your genetics affect your exercise response.
Learn from over 40 actionable genetic insights
See how your body responds to changes in diet and exercise, including:
Fat & Carb Sensitivity
Antioxidant & Omega-3 Need
Vitamin D Need
Caffeine & Alcohol Metabolisation
Genetic Stress Response
Crank your workout up a notch with DNAfit
Research shows that following a genetically-matched training plan can deliver up to three times better results.
Just ten days after taking our at home DNA test, you’ll know which types of exercise you respond best to, how to prevent injuries that could set you back, and whether to up your nutritional intake to meet your genetic needs.
Don’t just get fit, get DNAfit!
Download Enhancing Performance - A Genetic Guide
This guide helps you to better understand how inter-individual variation affects your performance, and how you can harness it to improve your health, fitness, and performance.
Inside the guide you’ll learn:
- Can our genes affect how we respond to training?
- How our genes affect how we respond to exercise
- Discover the ACTN3 gene
- How can knowledge of genes improve training programmes?
- Caffeine: The best (legal) performance-enhancing drug
- How does caffeine work?
- How much caffeine should you take?
- The impact of DNA on caffeine metabolism
- The role your genes play in exercise recovery
