Posted 3 Days Ago in: Genetics, Industry News
Get ready for a whole new era of self-guided health and wellness. SnapShot empowers you with knowledge about the inner workings of your body - helping you track your progress towards your health goals.
Posted 8 Days Ago in: Training, Genetics, Nutrition
The one-size-fits-all approach to diet and fitness doesn’t account for our body’s unique genetic makeup. A personalised approach to fitness and nutrition eliminates the risk of putting hours of work into your diet and exercise only to see mediocre results.
Posted 10 Days Ago in: Genetics, Industry News
Avi Lasarow, CEO of Prenetics International and founder of DNAFit, shares his thoughts on the IAAF’s new eligibility requirements for female athletes.
Posted 15 Days Ago in: Nutrition
Vitamin C is one of the most popular micronutrients due to it's role as an immune booster and source of energy, activity and happiness. We investigate the 7 main health benefits of vitamin C that have given it such a good reputation.
Posted 17 Days Ago in: Training, Genetics, Nutrition
Which approach to burning fat delivers the best results? Should you stick to slow and steady exercises that keep you in the “fat burning zone” or mix things up with high intensity interval training (HIIT)? We asked our sports scientists to help us find the answers.
Posted 38 Days Ago in: Training, Genetics
We all know someone who, despite their seemingly unhealthy lifestyle, looks naturally fit. You might even be this person (if so, we’re jealous). Let’s find out if a toned body is only a matter of winning the genetic lottery...
"I just want to improve my Diet"
Now Includes MealPlanner
Eat the right way for you, and only you. Discover your personal genetic profile to make smarter diet choices, supported by qualified dietician coaching & our genetically guided MealPlanner system.
USD $199Learn More
"I want to improve my Diet & Fitness"
The New & Improved Fitness Diet Proo
Take full control of your diet and fitness. Unlock everything there is to know about your wellness DNA profile, supported by qualified dietician & sport science coaching, with genetically guided training & MealPlanner in one.
USD $239Learn More